Tag Archives: ulta-endurance

New: Peanut Butter Hammer Gel

Hammer Nutrition introduced a new Hammer Gel flavor at Interbike…Peanut Butter. As I am someone who likes everything peanut butter, I’m looking forward to trying it. Hammer Gel offers rock-solid energy, is made with wholesome ingredients, is economical and is … Continue reading

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Breck Epic Announces 2014 Dates

FOR IMMEDIATE RELEASE Breckenridge, CO – September 9, 2013 – Organizers of the Breck Epic MTB Stage Race (Powered by SRAM) are pleased to announce 2014 dates for the popular 6-day mountain bike stage race. Slated for August 10-15, the event … Continue reading

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Wilmington-Whiteface 50K (and 100K Leadville Qualifier)

The Leadville Qualifier Series made its annual stop at Whiteface Mountain near Lake Placid, NY. The Wilmington-Whiteface 100K and 50K was held Sunday June 16, 2013. I was excited to see that there would be a 50K option for 2013. … Continue reading

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ADK 80K Mountain Bike Race – Lake Placid, NY

The ADK 80K will consist of four 20 kilometer loops making race village very exciting for all! Race solo, 2 person, 4 person in the MTB division or bring your Cyclocross bikes and friends!

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Duro Miner 29er Tires: 400 miles

Below you will see my initial write up on the Duro Miner 29er tire. Since then, I have put a little more than 400 miles on them. And with the exception of heavy mud (not designed to be a mud … Continue reading

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Wildcat Epic 100K

My first 100K mountain bike race is in the books. Well, actually it was my first ever my 100K ever on a mountain bike. The Wildcat Epic 100 (100 mile or 100K) was held May 11, 2013. 100 miles wan’t … Continue reading

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New York’s Erie Canalway Trail: One of the 50 Best Bike Trails in America

Check out the 50 Best Bike Trails in America. Explore a few and find out what the fuss is all about. And #18 of the 50 is our own The Erie Canalway Trail Location: Albany, N.Y. Distance: 365 miles Best Suited … Continue reading

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2013 Race Schedule

My 2013 race schedule has filled in pretty solid. I am again racing the New York State MTB Series with my goal being the overall in category. I’m also getting back to racing more ultra-endurance events. With the USA Cycling … Continue reading

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Lactic Acid Myths & Cycling Training Tips | Bicycling Magazine

FACT: It’s a source of energy. Lactic acid, or lactate, is a chemical that your body produces 24/7, even while you’re doing nothing, says L. Bruce Gladden, PhD, professor of kinesiology at Auburn University. Its purpose? To feed your muscles … Continue reading

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17 Characteristics of an Effective Weight Loss Plan

The Hammer Nutrition website has a wealth of information for you to be the best athlete that you can be. While I admit, I don’t use every product that they have, but the supplements that I do use are all … Continue reading

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