Tag Archives: run

Cyclocross, A Break And A New Season

Wow, it’s been a while since I posted anything here. I was hoping to post throughout the cyclocross season, but that just didn’t happen…racing almost every weekend and, of course, working. Cyclocross season went exceptionally well for me. No, no … Continue reading

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17 Characteristics of an Effective Weight Loss Plan

The Hammer Nutrition website has a wealth of information for you to be the best athlete that you can be. While I admit, I don’t use every product that they have, but the supplements that I do use are all … Continue reading

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Rudy Project Rydon II Sport Sunglasses

The Rydon II Sport sunglasses from Rudy Project are a stylish lightweight design that is great for cycling, running or just casual wear. Rudy Project has re-engineered their Rydon profile with a smaller eye shape for reduced geometric wraparound. Loaded with all … Continue reading

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Training for my first dualthons, it’s now “crunch time”

With less than two weeks left before my first duathlon race, it’s now “crunch time” for training. I’ve always been athletic, but as far as running goes, it’s been several years since I had run for fitness. So, when cyclocross … Continue reading

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Winter training, cross training…Keep it fun

My off season started earlier than many of my cycling friends’ off season. While there is still a few week of cyclocross left in the season, I decided to take a break earlier than I have in the past. I’m … Continue reading

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9 Weeks to Running a 5k

As winter approaches, I find it harder to get motivated to ride outside. And while I do ride outside, and the trainer about 6 hours a week, I’ve decided to mix in some running too. For me, running is a … Continue reading

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