It’s that time of year again…Cyclocross season is right around the corner. It’s time to get on your cyclocross bike and practice. Practice your dismounts and remounts…practice your barriers…practice your run-ups…and practice shouldering your bike. For me, the hardest part … Continue reading
Riding in a group comes with many benefits, namely having a bit of company and having people to keep you out of the wind when it’s not your turn to suffer. But riding alone can also be enjoyable, offering riders … Continue reading
I have finished my Breezer Thunder One singlespeed build. Here is the finished bike.
My 2014 mountain bike season is off to a strong start. For what I call my pre-season as I ramp up for the New York State MTB Series and the several ultra-endurance races that are quickly approaching. I’ve raced 3 … Continue reading
There’s only six weeks until the Wilmington-Whiteface 50k mountain bike race. I like where my fitness is right now, but it is time to pick up the pace and start training for success in this race. I like this race … Continue reading
Sometimes I just like to tell people about some of the things that interest me and some things that I like. So, why not write about those things here. Hopefully, I can stick to my plan of a “3 Random … Continue reading
…And another video from my winter training. This video being 13 minutes long is more of a “movie short”. The snow is slowly melting, and unfortunately, more is on the way. So, I’m enjoying riding my new Cannondale Salpel 4 … Continue reading
Good news for the busy fit man (or bad news if all you want to do is sink in a couch and zone out at the end of a hard day), a new study says that gut-busting workouts late in … Continue reading
While my trails are still unrideable with 12+ inches of snow cover, I do have miles and miles of dirt road. http://youtu.be/lF7xMF0Z1M8
I just couldn’t stand to be on the trainer again today. I started a treadmill running program that didn’t last as long as the plan said it should. I’m not a runner. But I’m trying. I want to race one … Continue reading
