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Tag Archives: riding
Cyclocross Season Is Almost Here
It’s that time of year again…Cyclocross season is right around the corner. It’s time to get on your cyclocross bike and practice. Practice your dismounts and remounts…practice your barriers…practice your run-ups…and practice shouldering your bike. For me, the hardest part … Continue reading
Posted in cyclocross
Tagged #beswift, bicycle, biking, crank sports, cycling, cyclocross, nycross.com, riding, rudy project, swiftwick socks, training
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Eight reasons why riding alone is better than riding in a group – Cycling Weekly
Riding in a group comes with many benefits, namely having a bit of company and having people to keep you out of the wind when it’s not your turn to suffer. But riding alone can also be enjoyable, offering riders … Continue reading
Posted in cycling, mtb
Tagged bicycle, biking, cross country, cycling, marathon, mountain bike, mtb, riding, road, singlespeed, training, ulta-endurance, winter riding
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Breezer Thunder One Build
I have finished my Breezer Thunder One singlespeed build. Here is the finished bike.
Posted in mtb
Tagged 29er, bike, breezer, cross country, cycling, marathon, mountain bike, mtb, riding, singlespeed, thunder one, ulta-endurance
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A Busy Spring Turning Into A Busier Summer
My 2014 mountain bike season is off to a strong start. For what I call my pre-season as I ramp up for the New York State MTB Series and the several ultra-endurance races that are quickly approaching. I’ve raced 3 … Continue reading
Posted in mtb
Tagged biking, cross country, cycling, hammer nutrition, marathon, mountain bike, mtb, national championships, race, riding, training, ulta-endurance, wildcat epic
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My Ultra-Endurance Countdown
There’s only six weeks until the Wilmington-Whiteface 50k mountain bike race. I like where my fitness is right now, but it is time to pick up the pace and start training for success in this race. I like this race … Continue reading
Posted in mtb
Tagged axo racing, biking, cross country, duro tire, hammer nutrition, marathon, mountain bike, mtb, riding, rudy project, training, ulta-endurance
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3 Random Things
Sometimes I just like to tell people about some of the things that interest me and some things that I like. So, why not write about those things here. Hopefully, I can stick to my plan of a “3 Random … Continue reading
Posted in mtb
Tagged biking, cross country, cycling, downhill, esp, greg herbold, gripshift, hammer nutrition, hans rey, mountain bike, mtb, peanut butter gel, race, riding, tread the movie
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Video: More Winter Training
…And another video from my winter training. This video being 13 minutes long is more of a “movie short”. The snow is slowly melting, and unfortunately, more is on the way. So, I’m enjoying riding my new Cannondale Salpel 4 … Continue reading
Posted in mtb
Tagged 29er, axo, biking, cross country, cycling, dirt road, duro tire, hammer nutrition, mountain bike, mtb, riding, rudy project, training, video, winter riding, you tube
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Working Out at Night Won’t Affect Your Sleep
Good news for the busy fit man (or bad news if all you want to do is sink in a couch and zone out at the end of a hard day), a new study says that gut-busting workouts late in … Continue reading
Posted in training
Tagged biking, cycling, exercise, fitness, riding, training, winter riding
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Video: Winter Training
While my trails are still unrideable with 12+ inches of snow cover, I do have miles and miles of dirt road. http://youtu.be/lF7xMF0Z1M8
Posted in mtb
Tagged 29er, axo sports, biking, cross country, cycling, duro tire, hammer nutrition, marathon, mountain bike, mtb, riding, rudy project, training, winter riding
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Yeah…It’s Cold, But I Have to Ride
I just couldn’t stand to be on the trainer again today. I started a treadmill running program that didn’t last as long as the plan said it should. I’m not a runner. But I’m trying. I want to race one … Continue reading
Posted in mtb
Tagged 29er, biking, cannondale, cross country, cycling, duro tire, hammer nutrition, mountain bike, mtb, nutrition, riding, rudy project, scalpel 4, sponsors, training, winter riding
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