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Tag Archives: cross country
Eight reasons why riding alone is better than riding in a group – Cycling Weekly
Riding in a group comes with many benefits, namely having a bit of company and having people to keep you out of the wind when it’s not your turn to suffer. But riding alone can also be enjoyable, offering riders … Continue reading
Posted in cycling, mtb
Tagged bicycle, biking, cross country, cycling, marathon, mountain bike, mtb, riding, road, singlespeed, training, ulta-endurance, winter riding
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2016 Race Plans
As race schedules are starting to come out, I’ve been figuring out my own race plans for 2016. Here is what I have planned so far. A lot of the same, but some that is different than past years. My “travel” … Continue reading
Posted in mtb
Tagged bicycle, biking, cross country, crossreno, cycling, cyclocross, farmer's daughter, kenda cup east, marathon, mountain bike, mtb, nycross.com, race, schedule, ulta-endurance, usa cycling, wildcat epic, windham
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The Myth of Winter Base Training For Cyclists | TrainingPeaks
Traditional aerobic base training needs to go the way of the dodo. Long, moderate intensity rides are fun and good to incorporate into training, but even if you’re a pro it is a fool’s errand to devote the winter to … Continue reading
Posted in mtb, training
Tagged biking, cross country, cycling, cyclocross, marathon, mountain bike, mtb, race, singlespeed, training
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4 Stretches for Cyclists to Increase Flexibility
Here is a great article that I came across on the Training Peaks website. Stretching will increase you flexibility and therefore, help in improving your bike skills. Adding a simple stretching routine won’t take much time out of our busy schedules. This … Continue reading
Posted in mtb
Tagged cross country, cycling, cyclocross, downhill, mountain bike, mtb, stretching, training
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New York State MTB Series: Singlespeed Champ!
2015 New York State Cat 2 Singlespeed Champion! What a way to cap off the 2015 mountain bike season. The 2015 New York State Mountain Bike Series wrapped up Sunday with a 4th place finish at the very wet and … Continue reading
Posted in mtb
Tagged axo, championship, cross country, duro tire, hammer nutrition, mountain bike, mtb, nys mtb series, race, rudy project, singlespeed
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Windham Mountain Resort Opening Lift Served Mountain Bike Park for 2015
WINDHAM MOUNTAIN RESORT, N.Y. (August 8, 2014) – A lift serviced mountain bike park is being developed at Windham Mountain Resort for riders of a wide variety of skills, ages, and interests. Windham is the only US stop of the … Continue reading
Posted in mtb
Tagged biking, cross country, downhill, mountain bike, mtb, windham, world cup
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Winter Training
Well, we’re certainly in the dead of winter. Days and weeks at a time of single digit or sub zero temperatures. This does make training a bit challenging. Riding the exercise bike indoors isn’t nearly as efficient as an outdoor … Continue reading
Posted in fat bike, mtb
Tagged axo cycling, biking, cross country, duro tire, fat bike, hammer nutrition, mountain bike, mtb, progold, rudy project, training, winter riding
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2015 Race Schedule (tentative)
Mountain Bike Red Rock Canyon Fat Tire Festival 50k – Las Vegas, NV Singlespeed-a-Palooza – Montgomery, NY Fat Tire Classic – Farmington, CT USA Cycling Marathon National Championships – Appling, GA Wilmington-Whiteface 50K – Lake Placid, NY Blackfly Challenge – … Continue reading
Posted in mtb
Tagged 2015, axo cycling, biking, cross country, cycling, cyclocross, duro tire, hammer nutrition, marathon, mountain bike, mtb, progold, race, rudy project, schedule, singlespeed
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2014 Recap…2015 Planning
With 2014 coming to an end, I look back at what I accomplished. I race some races that I haven’t before. I raced some categories that I haven’t before. And I had some results that I could only imagine before. … Continue reading
Posted in mtb
Tagged 2014, 2015, axo cycling, biking, cross country, cycling, duro tire, hammer nutrition, marathon, mountain bike, mtb, national championships, progold, race, rudy project, singlespeed, ulta-endurance, usa cycling
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Windham Race the World
I’ve probably have put in more laps at Windham Mountain than any other place that I have ever mountain biked. I’ve been riding and racing there since 2008 when they held the old NMBS East Coast National. That race made … Continue reading
Posted in Uncategorized
Tagged axo cycling, cross country, cycling, duro tire, hammer nutrition, mountain bike, mtb, nys mtb series, race the world, racing, root 66 race series, rudy project, windham
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