Tag Archives: duathlon

Training Update: One Step At A Time

Posted on May 8, 2016 by aa

After a short 2 week setback in my training, my fitness is back to where it was before I got sick. In fact, I might be a little bit ahead of where I was. I’ve incorporated running into my training … Continue reading →

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17 Characteristics of an Effective Weight Loss Plan

Posted on January 10, 2013 by aa

The Hammer Nutrition website has a wealth of information for you to be the best athlete that you can be. While I admit, I don’t use every product that they have, but the supplements that I do use are all … Continue reading →

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Rudy Project Rydon II Sport Sunglasses

Posted on May 22, 2012 by aa

The Rydon II Sport sunglasses from Rudy Project are a stylish lightweight design that is great for cycling, running or just casual wear. Rudy Project has re-engineered their Rydon profile with a smaller eye shape for reduced geometric wraparound. Loaded with all … Continue reading →

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Training for my first dualthons, it’s now “crunch time”

Posted on April 17, 2012 by aa

With less than two weeks left before my first duathlon race, it’s now “crunch time” for training. I’ve always been athletic, but as far as running goes, it’s been several years since I had run for fitness. So, when cyclocross … Continue reading →

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Planned Race Schedule

Posted on January 12, 2012 by aa

My planned race schedule for 2012 is complete. Specific date have not been confirmed for all of the races, so I’m not sure if there will be any date conflicts. I’m planning to race a few road time trial and … Continue reading →

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