Tag Archives: biking

Lactic Acid Myths & Cycling Training Tips | Bicycling Magazine

Posted on January 30, 2013 by aa

FACT: It’s a source of energy. Lactic acid, or lactate, is a chemical that your body produces 24/7, even while you’re doing nothing, says L. Bruce Gladden, PhD, professor of kinesiology at Auburn University. Its purpose? To feed your muscles … Continue reading →

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Rudy Project STRATOFLY

Posted on January 26, 2013 by aa

It’s great for: biking, cycling, running, shooting The latest addition to my Rudy Project sunglass collection is the Rudy Project Stratofly. For both newcomers and veterans to the Rudy Project world of exceptional optical design and performance, the Italian company … Continue reading →

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New Sponsor for 2013: Duro Tire

Posted on January 12, 2013 by aa

I have a new sponsor for the upcoming race season. I will be riding and racing on Duro Tires for the 2013 race season. I’ll be using the Duro Stinger on my road bike, the MoeJoeCX for cyclocross and on … Continue reading →

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17 Characteristics of an Effective Weight Loss Plan

Posted on January 10, 2013 by aa

The Hammer Nutrition website has a wealth of information for you to be the best athlete that you can be. While I admit, I don’t use every product that they have, but the supplements that I do use are all … Continue reading →

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Comstock Epic- ‘The Toughest Mountain Bike Stage Race in North America’

Posted on December 29, 2012 by aa

While the Comstock Epic might not be on my race schedule, it certainly is a race that I would love to do at some point. It is definitely on my “Mountain Bike Bucket List”. The Comstock Epic is a  border … Continue reading →

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Capital District Wildlife Management Area

Posted on December 23, 2012 by aa

Capital District Wildlife Management Area  – This is where much of my mountain biking takes place. In addition to the marked trails, there is also miles and miles of double-track, power line trails and dirt road. And, if I want … Continue reading →

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New York State Anti-Doping Program

Posted on December 19, 2012 by aa

In 2013, New York State will commence an anti-doping program for participants in USA Cycling competitive events. This will include random drug tests. NYSBRA has assisted in funding USADA and seeks the cooperation and funding assistance from clubs through their … Continue reading →

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USA Cycling Unveils 2013 US Pro XCT Calendar

Posted on December 10, 2012 by aa

National cross country mountain bike series grows to nine rounds Elite cross country mountain bikers will have more opportunities to race in the US national mountain bike series in 2013. USA Cycling unveiled a schedule featuring nine rounds in seven … Continue reading →

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Wildcat 100 MTB Race (NUE#3)

Posted on December 3, 2012 by aa

Wildcat Epic Events is excited to present the Annual Wildcat 100 MTB Race May 11th, 2013 in the picturesque Shawangunk Mountains Between the villages of Gardiner, New Paltz and Rosendale, NY. This year Wildcat Epic Events excited to announce that the … Continue reading →

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National Ultra Endurance (NUE) Series Adds Three Events

Posted on December 1, 2012 by aa

2013 calendar released Heading into its seventh year, the Kenda National Ultra Endurance (NUE) Series is adding three events to its schedule for 2013, including stops in New York, Southern Utah and South Dakota. Organizers also changed the rules for … Continue reading →

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