Author Archives: aa
Lactic Acid Myths & Cycling Training Tips | Bicycling Magazine
FACT: It’s a source of energy. Lactic acid, or lactate, is a chemical that your body produces 24/7, even while you’re doing nothing, says L. Bruce Gladden, PhD, professor of kinesiology at Auburn University. Its purpose? To feed your muscles … Continue reading
2013 Eastern States Cup – Full Schedule – Downhill, Enduro and SuperD
For all you downhill racers, the 2013 Eastern States Cup race schedule is now posted. Downhill Series May 19 Mountain Creek, NJ ProGRT – NJ State Championships May 26 Plattekill, NY ProGRT June 9 Pats Peak, NH New Hampshire Bike Festival … Continue reading
Rudy Project STRATOFLY
It’s great for: biking, cycling, running, shooting The latest addition to my Rudy Project sunglass collection is the Rudy Project Stratofly. For both newcomers and veterans to the Rudy Project world of exceptional optical design and performance, the Italian company … Continue reading
Victor Apple Farm Mountain Bike Stage Race
One of this coming season’s races that I am really looking forward to is Victor Apple Farm’s Mountain Bike Stage Race being held on the weekend of June 21-23. There is three days of weekend racing planned and it looks … Continue reading
New Sponsor for 2013: Duro Tire
I have a new sponsor for the upcoming race season. I will be riding and racing on Duro Tires for the 2013 race season. I’ll be using the Duro Stinger on my road bike, the MoeJoeCX for cyclocross and on … Continue reading
17 Characteristics of an Effective Weight Loss Plan
The Hammer Nutrition website has a wealth of information for you to be the best athlete that you can be. While I admit, I don’t use every product that they have, but the supplements that I do use are all … Continue reading
Comstock Epic- ‘The Toughest Mountain Bike Stage Race in North America’
While the Comstock Epic might not be on my race schedule, it certainly is a race that I would love to do at some point. It is definitely on my “Mountain Bike Bucket List”. The Comstock Epic is a border … Continue reading
Capital District Wildlife Management Area
Capital District Wildlife Management Area – This is where much of my mountain biking takes place. In addition to the marked trails, there is also miles and miles of double-track, power line trails and dirt road. And, if I want … Continue reading
New York State Anti-Doping Program
In 2013, New York State will commence an anti-doping program for participants in USA Cycling competitive events. This will include random drug tests. NYSBRA has assisted in funding USADA and seeks the cooperation and funding assistance from clubs through their … Continue reading
USA Cycling Unveils 2013 US Pro XCT Calendar
National cross country mountain bike series grows to nine rounds Elite cross country mountain bikers will have more opportunities to race in the US national mountain bike series in 2013. USA Cycling unveiled a schedule featuring nine rounds in seven … Continue reading

