Tag Archives: cycling

Eight reasons why riding alone is better than riding in a group – Cycling Weekly

Riding in a group comes with many benefits, namely having a bit of company and having people to keep you out of the wind when it’s not your turn to suffer. But riding alone can also be enjoyable, offering riders … Continue reading

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2016 Race Plans

As race schedules are starting to come out, I’ve been figuring out my own race plans for 2016.  Here is what I have planned so far. A lot of the same, but some that is different than past years. My “travel” … Continue reading

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The Myth of Winter Base Training For Cyclists | TrainingPeaks

Traditional aerobic base training needs to go the way of the dodo. Long, moderate intensity rides are fun and good to incorporate into training, but even if you’re a pro it is a fool’s errand to devote the winter to … Continue reading

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2016 & 2017 UCI Cyclocross Masters World Championships Comes to San Jose, CA

At a spectacular venue at Lake Cunningham Park in San Jose, CA, Murphy Mack and SuperPro Racing in conjunction with USA Cycling will be hosting the UCI’s Masters Cyclocross World Championships this January. The event, to start on January 22, … Continue reading

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4 Stretches for Cyclists to Increase Flexibility

Here is a great article that I came across on the Training Peaks website. Stretching will increase you flexibility and therefore, help in improving your bike skills. Adding a simple stretching routine won’t take much time out of our busy schedules. This … Continue reading

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Hammer Nutrition Clear Day: Not Just For Allergy Season

I can breath! I’ve been using Hammer Nutrition’s Clear Day since it became available a couple of years ago. I purchased it for spring and early summer allergies, but now I use it on race day too. I take one … Continue reading

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2015 Race Schedule (tentative)

Mountain Bike Red Rock Canyon Fat Tire Festival 50k – Las Vegas, NV Singlespeed-a-Palooza – Montgomery, NY Fat Tire Classic – Farmington, CT USA Cycling Marathon National Championships – Appling, GA Wilmington-Whiteface 50K – Lake Placid, NY Blackfly Challenge – … Continue reading

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2014 Recap…2015 Planning

With 2014 coming to an end, I look back at what I accomplished. I race some races that I haven’t before. I raced some categories that I haven’t before. And I had some results that I could only imagine before. … Continue reading

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Windham Race the World

I’ve probably have put in more laps at Windham Mountain than any other place that I have ever mountain biked. I’ve been riding and racing there since 2008 when they held the old NMBS East Coast National. That race made … Continue reading

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Breezer Thunder One Build

I have finished my Breezer Thunder One singlespeed build. Here is the finished bike.

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