Category Archives: training

Spring Is Just Around The Corner

Posted on March 13, 2010 by aa

It’s not quite spring yet, but spring is just around the corner. How do I know? Well, it’s mud season. You know, that time of year between Winter and Spring. That time of year when you have to stay off … Continue reading →

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Oxygen4Energy: Latest Sponsor

Posted on March 13, 2010 by aa

My latest sponsor for the 2010 race season is Oxygen4Energy, producers of recreational canned oxygen. Oxygen is the most important nutrient to the cells in your body and plays an integral role in almost every bodily function. You can live … Continue reading →

Posted in cyclocross, marathon, mtb, race, rides, road, sponsors, training | Leave a comment

MTB Road Training

Posted on February 20, 2010 by aa

It’s mid-February, but I’m still trying to ride outdoors when I can. The roads are in no condition for a road bike, so I’ve mapped out some mountain bike road rides that I like to do. Here is one of … Continue reading →

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Tour De Schenectady- benefit for Schenectady Cancer Foundation

Posted on February 12, 2010 by aa

We are excited that you will be participating with us in our first annual “Tour de Schenectady” bike ride! This will not only be a landmark event for the Capital region bicycling community, but will also raise much needed funds … Continue reading →

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EFX Performance Sponsorship

Posted on February 7, 2010 by aa

EFX Performance has joined as a new sponsor through the 2011 season. EFX technology is said to improve Balance and Strength Flexibility and Range of Motion Focus and Awareness Stress and Tension Jet-lag and Motion Sickness Recovery Time EFX is … Continue reading →

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Training, Snow and Cancelled Race

Posted on January 15, 2010 by aa

It has been a pretty cold past few weeks. Too cold to really ride outside. And, when I have gone out for a ride, it wasn’t really too beneficial for training purposes. My outside rides have been more for the … Continue reading →

Posted in bikes, mtb, rides, singlespeed, training, winter | Leave a comment

Team RadioShack Goes To Camp

Posted on January 12, 2010 by aa
Posted in lance, levi, race, training | Leave a comment

Vetta Sponsorship Through 2010

Posted on January 5, 2010 by aa

I have sign on with Vetta for another year, through 2010, to use their cycle computers and heart rate monitor. Vetta is a leading brand in cycling computers and other cycling accessories. Vetta has been in the forefront of the … Continue reading →

Posted in components, computer, heart rate, mtb, race, rides, singlespeed, sponsors, training, vetta | Leave a comment

Beer Season Coming To An End

Posted on January 5, 2010 by aa

Wow, it’s 2010 already. It almost seems like the bicycle racing season is just too short. But, for me at least, it actually runs late March through November. That’s nearly nine months of racing and heavy riding. What happens during … Continue reading →

Posted in drink, mtb, race, rides, training, winter | Leave a comment

Cycling Training Tips: Resolutions – bicycling.com

Posted on December 31, 2009 by aa

Here is a great training article from Bicycling.com: Cycling Training Tips: Resolutions – bicycling.com

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