Monthly Archives: March 2014

Video: More Winter Training

…And another video from my winter training. This video being 13 minutes long is more of a “movie short”. The snow is slowly melting, and unfortunately, more is on the way. So, I’m enjoying riding my new Cannondale Salpel 4 … Continue reading

Posted in mtb | Tagged , , , , , , , , , , , , , , , | Leave a comment

Working Out at Night Won’t Affect Your Sleep

Good news for the busy fit man (or bad news if all you want to do is sink in a couch and zone out at the end of a hard day), a new study says that gut-busting workouts late in … Continue reading

Posted in training | Tagged , , , , , , | Leave a comment

Video: Winter Training

While my trails are still unrideable with 12+ inches of snow cover, I do have miles and miles of dirt road. http://youtu.be/lF7xMF0Z1M8

Posted in mtb | Tagged , , , , , , , , , , , , , | Leave a comment

Yeah…It’s Cold, But I Have to Ride

I just couldn’t stand to be on the trainer again today. I started a treadmill running program that didn’t last as long as the plan said it should. I’m not a runner. But I’m trying. I want to race one … Continue reading

Posted in mtb | Tagged , , , , , , , , , , , , , , , | Leave a comment

New Sponsor: AXO Sports

I signed on with AXO Sports for sponsorship to wear their cycling shoes and gloves. For the 2014 season, I will be wearing the AXO SX Gloves and Berm Shoes. I’m excited about riding for AXO…many years ago, when I … Continue reading

Posted in mtb | Tagged , , , , , , , , , , , , , , , , | Leave a comment