Monthly Archives: February 2014

Nothing compares to Recoverite | Hammer Nutrition

I’ve been saying this for a long time. Sure, chocolate milk for recovery may be better than nothing, but do yourself a favor and recover properly. I’m not a medical expert…I’m not a scientist…but I know what works for me…Hammer … Continue reading

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Essential Mountain Biking Skills

This is a very good video to help you learn or improve your mountain biking skills. Even if you think, ” oh, I know how to do that” or “I don’t need this”, take the time to watch. Use ¬†it … Continue reading

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2014 HRRT Central Park Race Series

The 2014 HRRT Central Park Race Series in Schenectady, NY has been posted. HRRT founder, Heather Rizzi, has been putting on some great and fun races at Schenectady’s Nature trails in Central park for many years now. The courses typically … Continue reading

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HEED vs. Fizz | Hammer Nutrition

(From Hammer Nutrition Endurance News Issue#87) I’m writing this while working at the Hammer Nutrition expo booth¬†at the U.S. Masters Swimming Summer National Championships, an event that we sponsor. As is the case with this and previous events I’ve worked … Continue reading

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The Dirt- with Drew Edsall @ The Arboretum, Chaguaramas, Trinidad

The Dirt- with Drew Edsall @ The Arboretum, Chaguaramas, Trinidad. This is part of a clinic that professional mountan biker and coach, Drew Edsall did in Trinidad. There is some very good riding information here for some basic and typical … Continue reading

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