Tag Archives: biking
Mountain biking on Oahu with Bike Hawaii
One of my most memorable mountain biking experiences was back in 2006 when I was in Hawaii. I wanted to sign up for a mountain biking tour with Bike Hawaii but my time on Oahu did not coincide with the Bike Hawaii … Continue reading
National Bike Month is officially here!
With longer, milder days, May is a perfect time to recognize bicycling for the multitude of benefits it provides – improving our health, economy, and environment. Here are three ways to make the most of this year’s National Bike Month: … Continue reading
HRRT Spring Endurance Dirt Series
New this year! Endurance Series Challenge to be held May 20, 2012. Riders can choose your own distance, 2, 4 or 6 hours! Get ready for those early season endurance races…the only endurance race in the NY in May. FUN! … Continue reading
May is National Bike Month
National Bike Month is an opportunity to celebrate the unique power of the bicycle and the many reasons we ride. Whether you bike to work or school; to save money or time; to preserve your health or the environment; to … Continue reading
2012 NYS Cyclocross Championships Announced!
The 2012 NYS Cyclocross Championships will be contested at the Spa Cross Cyclocross in Saratoga Springs, New York, on October 21, 2012. The challenging course is located on the eastern section of the Saratoga Race Course property, behind the Oklahoma … Continue reading
NICA Expands to Accommodate Growth in High School Mountain Biking
Founder and Executive Director, Matt Fritzinger, to transition and focus on building new leagues Contact: Paul Skilbeck paul@nationalmtb.org 415.516.1444 BERKELEY, Calif. (Press Release) – The strong growth of the National Interscholastic Cycling Association (NICA) continues with applications from Arizona, Georgia, … Continue reading
Albany Bicycle Coalition: 2012 Bike EXPO
Albany Bicycle Coalition (ABC) is proud to announce the Second Annual Bike EXPO to kick off National Bike Month and promote cycling across the Capital Region. The community event will take place on May 6th, 2012 from 10:00 a.m. to 4:00 … Continue reading
Broken Bike campaign supports MS
NEW YORK — The Broken Bike campaign has kicked off in Albany, as well as other regions upstate. It’s part of the National Multiple Sclerosis Society of Upstate New York’s effort to raise awareness and support for the deadly disease. … Continue reading
3 Reasons You Should Sleep More
Get enough zzz’s and you’ll… Avoid the aches A full night’s rest can end those I’m-too-sore gripes that make you skip Spin class. “Sleep is the most important part of physical recovery,” says Peter Walters, Ph.D., professor of applied health … Continue reading
Training for my first dualthons, it’s now “crunch time”
With less than two weeks left before my first duathlon race, it’s now “crunch time” for training. I’ve always been athletic, but as far as running goes, it’s been several years since I had run for fitness. So, when cyclocross … Continue reading

