Category Archives: road

Energy Bar Recipe | FasCat Coaching

Posted on February 15, 2010 by aa

If you’re like me at this time of year, the amount of training can lead to some serious hunger. There is no doubt that as your training volume increases so does the amount of food you need to consume in … Continue reading →

Posted in energy bar, marathon, mtb, race, rides, road, singlespeed | Leave a comment

Tour De Schenectady- benefit for Schenectady Cancer Foundation

Posted on February 12, 2010 by aa

We are excited that you will be participating with us in our first annual “Tour de Schenectady” bike ride! This will not only be a landmark event for the Capital region bicycling community, but will also raise much needed funds … Continue reading →

Posted in benefit, bikes, cyclocross, mtb, rides, road, training | Leave a comment