Tag Archives: cycling

2012 NYS Cyclocross Schedule

Posted on August 14, 2012 by aa

Cyclocross is rapidly approaching. NYSBRA has posted the 2012 cyclocross race schedule for New York State. Cyclocross in New York will kick off on Saturday August 25th with NYCROSS.com’s annual cyclocross clinic. This year the clinic will be held at … Continue reading →

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The Top 10 – The Biggest Mistakes Endurance Athletes Make

Posted on August 5, 2012 by aa

Article is from Hammer Nutrition’s Essential Knowledge There are obviously more than ten mistakes that an athlete can make—and in this latest incarnation of this article, you’ll notice I’ve included an “honorable mention”— but those listed represent the most common … Continue reading →

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Battenkill Time Trial

Posted on July 22, 2012 by aa

Today I raced the Battenkill Time Trial. I don’t race a lot of road races, but I do like time trials. I guess it’s probably because the races are relatively short and you push yourself to your limits over the … Continue reading →

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Adirondack Cyclocross

Posted on July 12, 2012 by aa

Mark Your Calendars! The Adirondack Velo Club’s Adirondack CX cyclocross race is coming! Sunday, September 23, 2012 at the Johnstown High School, Johnstown, NY. EASY ACCESS from the NYS Thruway (I-90) – Within 1 hour drive of Utica, Cooperstown, Cobleskill, Albany, … Continue reading →

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A Little Bit More Rudy Project

Posted on June 27, 2012 by aa

What Is Rudy Project? In 1985 Rudy Barbazza created Rudy Project in Treviso Italy with a firm conviction to improve the performance of athletes all over the world. A love of progress, a passion for style and a keen eye … Continue reading →

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Recovery – A crucial component for success | Hammer Nutrition

Posted on June 24, 2012 by aa

Training causes physical stress and depletion. Recovery is when adaptation to that stress occurs; it involves improvements not only in muscle performance, but also in glycogen storage. Hard training followed by timely, adequate nutritional replenishment increases your glycogen storage, as … Continue reading →

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Windham World Cup 2012

Posted on June 19, 2012 by aa
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USA Cycling announces 2012 Olympic team

Posted on June 16, 2012 by aa

USA Cycling announced today 21 of its 24 nominees to the 2012 U.S. Olympic Team, including 10 male and 11 female athletes across the disciplines of road cycling, track cycling, mountain biking and bicycle motocross (BMX). Six of these were … Continue reading →

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2012 Wildcat Epic Bike Race – August 11-12

Posted on June 14, 2012 by aa

Wildcat Epic Events is excited to present the third annual Wildcat Epic Bike Race the weekend of August 11-12, 2012 in the picturesque Shawangunk Mountains in New Paltz, NY! This year, back is the original Wildcat Epic Bike Race as … Continue reading →

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Singlespeed, Singletrack and a Cave

Posted on June 13, 2012 by aa

This past weekend was the start of the New York State MTB Series. Race 1 was the Williams’ Lake Classic held on the grounds of the Williams’ Lake Resort in Rosendale, NY. The trails are on private property and therefore, … Continue reading →

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