Well, we’re certainly in the dead of winter. Days and weeks at a time of single digit or sub zero temperatures. This does make training a bit challenging. Riding the exercise bike indoors isn’t nearly as  efficient as an outdoor bike ride, but at least it’s something. Getting outside is hard, but I do brave the bitter cold once in a while. I really can’t wait until we have temperatures in the 30’s again…or warmer. But in the mean time, this is what my on the bike training looks like…